Our School culture actively recognizes health and well-being as paramount to the success of its students. We embrace and promote healthy, active lifestyles through a continued commitment to health and physical education at all grade levels. We successfully educate the School community about the impact of decisions regarding the girls’ schedules, homework load, extracurricular activities, and academic stress points, and how these affect overall health and well-being.
Personal fitness is a priority at Hockaday, and girls are empowered with the knowledge and skills to maintain a healthy lifestyle. Technology is integrated into the physical education program, and each student’s fitness and activity levels are tracked and stored for reference. As she grows, she can easily follow her progress and see the positive impact she is making on her health.